If not already done, introduce common allergens (peanut, egg, dairy, etc.) one at a time to monitor for reactions.
Apps like Huckleberry or Solid Starts (which has a book, Solid Starts for Babies: How to Introduce Solid Food and Raise a... ) can track foods and offer guidance. If you're looking for more specific advice, let me know: 07_buenek_deca_7_10_godini
Aim for 2–3 meals per day, gradually increasing to 3 meals plus snacks by 10 months. If not already done, introduce common allergens (peanut,
A highly regarded resource offering detailed food databases and feeding guides. If not already done
Often provide safe, regionally appropriate weaning advice.
Avoid adding salt or sugar to baby's food.
Move from purees to mashed, minced, or chopped soft foods to encourage chewing.