4. Compare yourself to who you were yesterday, not to who someone else is today. Focus on incremental, personal progress. Social media comparisons are a trap.
6. Set your house in perfect order before you criticize the world. Fix your own life first. Humility precedes political or social activism. 7. Pursue what is meaningful (not what is expedient). Sacrifice short-term pleasure for long-term purpose. Meaning is the ultimate "antidote" to despair. 8. Tell the truth—or, at least, don’t lie. Lies warp your perception of reality. Truth strengthens your character. 12 Regras para a Vida Um antidoto para o caos‎
5. Do not let your children do anything that makes you dislike them. Socialize your children so they are welcome in the world. Discipline is an act of love. Social media comparisons are a trap
with his sequel, Beyond Order: 12 More Rules for Life . Summary of the scientific studies mentioned in the book. Fix your own life first
2. Treat yourself like someone you are responsible for helping. We often take better care of our pets than ourselves. Value your own life as much as those you love. 3. Make friends with people who want the best for you. Surround yourself with those who support your growth. Avoid "vampires" who pull you down to their level.