220810j.7z -

Right-click the file and select 7-Zip > Open archive . This is the official free tool for this format.

You can interactively browse the contents using various archive managers: 220810J.7z

A common alternative for extracting and viewing archives. Right-click the file and select 7-Zip > Open archive

Modern macOS versions can often open or preview .7z files natively, though more complex archives may require apps like The Unarchiver . 220810J.7z

For a technical or "machine-friendly" output that suppresses headers and footers, use the -ba and -slt switches: 7z l -ba 220810J.7z Use code with caution. Copied to clipboard 2. Using Graphical Software