: Linked to coronary heart disease, stroke, weakened immune systems, and chronic pain.
: Brooding over personal problems, memories of traumatic events, or underlying feelings of powerlessness and embarrassment. Anger Basics
: Recognise the feeling, Reflect on the cause, and Respond appropriately. : Linked to coronary heart disease, stroke, weakened
: Associated with depression, self-harm, and substance misuse. : Linked to coronary heart disease