Aging is, in a chemical sense, a slow "rusting" of your tissues.
Physical aging is inevitable, but "oldness" is often a state of mental rigidity. Stay curious about new technology and culture rather than dismissing it. AVOID GETTING OLD
The key to "avoiding getting old" isn't about stopping the clock—it's about maintaining . You want to be the person who can still sit on the floor and get back up without using their hands at age 80. Aging is, in a chemical sense, a slow
