Better Than Before [ No Sign-up ]

on Instagram and Facebook recently shared a post titled "Back on the rim… and better than before," highlighting post-op rehab results.

Watch how athletes use 'Better Than Before' as a mantra during post-operative recovery: Better Than Before

: In political contexts, Pete Buttigieg has used the phrase to describe a vision for the country that goes beyond returning to "normal" to build something improved. on Instagram and Facebook recently shared a post

: Author Alexandra Kuykendall featured in a broadcast titled Better Than Before: Re-Prioritizing Your Post-Quarantine Life , which focuses on intentional family living following major life disruptions. and social media posts

The phrase "" is widely used across literature, podcasts, and social media posts, most notably as the title of Gretchen Rubin's bestselling book on habit formation. Key References and Post Contexts