Change Your Voice, Change Your Life Page

Finding your natural voice can improve how others perceive your authority, credibility, and emotional sincerity. Essential Finding-Your-Voice Exercises

Dr. Cooper’s approach, often called , suggests that most voice problems are actually "bad habits" rather than neurological issues. Change Your Voice, Change Your Life

: You should feel a distinct vibration in your lips and nose. The pitch of this "Mmm-hmmm" is your natural speaking pitch. The Instant Voice Jiggle : Finding your natural voice can improve how others

Place one hand on your (just below the breastbone). Change Your Voice, Change Your Life

Hum "Hmmmm" with closed lips while gently and quickly jiggling your solar plexus with your fingers.

Natural projection should feel like a "buzz" or vibration in the mask area of your face (lips and nose bridge) rather than being strained in the throat or nasal.