Citizen Soldier - Im Not Okay Today

As of late 2020, "I'm Not Okay" is one of the band's most popular tracks, with over 35 million streams on platforms like Spotify .

Citizen Soldier’s authenticity is rooted in the life of frontman . Citizen Soldier - Im Not Okay

The band frequently uses their platform for charity, such as donating concert proceeds to provide therapy scholarships for youth. Citizen Soldier - I'm Not Okay (Official Lyric Video) As of late 2020, "I'm Not Okay" is

Segura founded the band in 2016 while he was in a psychiatric hospital, where he wrote the lyrics for one of their first songs, "Let It Burn," on a napkin. Citizen Soldier - I'm Not Okay (Official Lyric

The chorus is a desperate call for someone to truly see the pain—"I am not okay, and I need you to see it"—challenging the listener to remain present even when the "monsters" are loud. 2. Band Background and "The Healer"

The song's lyrics focus on the internal conflict of suffering in silence to avoid being a "burden" to others.

In addition to being a musician, Segura is a clinical therapist . This professional background allows him to weave clinical themes of PTSD, depression, and trauma into accessible rock music.