Contortionist-poses-names Link

: A deep, forward-bending pose with legs positioned behind the shoulders.

: A vertical standing split with one leg straight up. contortionist-poses-names

: A foundational move requiring pulling the foot to the chin. How to become a Contortionist! | Contortion Tutorial : A deep, forward-bending pose with legs positioned

: A seated forward fold with the torso pressed flat to the floor. : A deep