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Download Lugovkiy Shalenko Samooborona Bez Oruzhiya Pdf File

Based on the historical training manuals by and L. Shalenko from the late 1920s, the content of a manual like Samooborona bez Oruzhiya (Self-Defense Without Weapons) typically focuses on practical application for law enforcement and civilians. Manual Content: Self-Defense Without Weapons

Basic hip and shoulder throws derived from Jujutsu and traditional wrestling. Download lugovkiy shalenko samooborona bez oruzhiya pdf

Instructions on "strakhovka" (breakfalls) to prevent injury when thrown. Part 3: Offensive Techniques (Counter-Attack) Striking: Effective use of palms, elbows, and knees. Based on the historical training manuals by and L

Techniques for disarming an attacker wielding a knife or a short stick. Controlling an opponent through wrist locks ( ryachag

Controlling an opponent through wrist locks ( ryachag kisti ) and finger locks. Part 4: Defense Against Armed Opponents

The following structure reflects the typical curriculum of early Soviet "Sambo" and jujutsu-based systems found in reprints available at Ozon : Anatomical "vulnerable points" of the human body. The psychological mindset for immediate self-defense. Basic stances and footwork for maintaining balance. Part 2: Defensive Techniques

Using environmental objects (coats, hats, umbrellas) as improvised shields. Methods for pinning a suspect to the ground. "Escort" holds for moving a non-compliant individual.