Extra Fluids May 2026

"Extra fluids" refers to an intake of liquids that exceeds your standard daily requirement. While keeping hydrated is vital, the need for additional fluids typically arises from specific physiological demands or medical conditions. When Extra Fluids Are Recommended

Hot or humid weather increases perspiration, while high altitudes and dry indoor heat can accelerate moisture loss through the skin. Extra Fluids

Doctors often advise extra fluids during respiratory infections like colds, flu, or bronchitis to replace losses from fever and to help thin mucus. "Extra fluids" refers to an intake of liquids