: Rather than just focusing on food, the book addresses the complete human environment, spanning temperature therapy, meditation, and exercise. 👎 The Negatives
by Dave Asprey is a highly popular yet polarizing guide focused on "biohacking" your way to peak mental performance. Head Strong -The Bulletproof Plan to Activate U...
: Readers appreciate the highly specific protocols on sleep optimization, light exposure, and eliminating environmental toxins. : Rather than just focusing on food, the