Marketing terms that look official but are include: Authentic Manuka Honey: UMF, MGO and What to Know
: This number (e.g., MGO 400+) measures the specific antibacterial strength. Higher numbers mean more "bug-fighting power". Red Flags: Labels to Ignore how to buy real manuka honey
: This is considered the "gold standard" because it doesn't just measure strength—it verifies the honey is actually from the mānuka flower (Leptosperin), is fresh (HMF), and will stay potent over time (DHA). Marketing terms that look official but are include:
: Primarily from mānuka nectar; higher potency and purity. : Primarily from mānuka nectar; higher potency and purity
: A blend with other wildflowers; less potent and should be significantly cheaper.
Before you buy, check for these four non-negotiable markers on the label:
: Look for the words "Product of New Zealand" or "Packed in New Zealand". Genuine mānuka is almost exclusively produced there. Avoid jars packed in a "third country," as bulk shipping in drums often leads to blending with cheaper fillers like corn syrup. Monofloral vs. Multifloral :