Known for its dense heads and high water content. It delivers the ultimate crunch but has a milder flavor and lower nutrient density.

Cut a head of Romaine in half, brush with olive oil, and grill for a smoky side dish.

Look for vibrant, crisp leaves without brown spots or slimy edges.

Does not form a tight head. Leaves are tender and ruffled, coming in various colors from deep green to ruby red. 🥗 Nutritional Powerhouse

Lettuce

Known for its dense heads and high water content. It delivers the ultimate crunch but has a milder flavor and lower nutrient density.

Cut a head of Romaine in half, brush with olive oil, and grill for a smoky side dish. lettuce

Look for vibrant, crisp leaves without brown spots or slimy edges. Known for its dense heads and high water content

Does not form a tight head. Leaves are tender and ruffled, coming in various colors from deep green to ruby red. 🥗 Nutritional Powerhouse brush with olive oil