Love - Me

True love requires looking past the highlights. It means seeking to understand the parts of a person that didn’t bring you to them in the first place—their fears, their quirks, and even their "darkness."

Especially when they aren't being gentle with themselves. Prioritize: Make them feel like a priority, not an option. 2. The Foundation of Presence Love Me

Love is a journey of "learning from scratch" how to be together . It’s about building a foundation of trust and honesty so that both people can exist freely. True love requires looking past the highlights

Mindful loving often boils down to Attention, Acceptance, Appreciation, Affection, and Allowance . 3. Love is a Choice, Not Just a Feeling Mindful loving often boils down to Attention, Acceptance,

While we often think of love as an emotion , deep and lasting love is a constant commitment . It is a choice to stay regardless of present circumstances and to understand that your partner won't always make you happy—and that's okay.

Respecting personal space and individual goals is just as vital as physical closeness. 4. Turning the Lens Inward

You cannot truly ask someone to "love me" without practicing self-love . Writing letters to yourself or practicing unconditional self-compassion creates the blueprint for how you want to be treated by others.