: Unlike physical ailments that have clear medical tests, mental illness is sometimes not taken seriously or is unfairly stigmatized [24]. Seeking help from counselors or trusted friends is a sign of strength rather than weakness [18, 29].
: Constant exposure to modern, quick-moving, and often chaotic environments can lead to increased anxiety and tension. Mental Illness and the Importance of Seeking Help
: Anxiety, depression, bipolar disorder, and eating disorders are among the most frequently diagnosed conditions [13].
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