Lisa Nichols uses her own powerful journey—moving from a struggling single mother on public assistance to a millionaire entrepreneur—to prove that anyone can bounce back. The book focuses on building (which she calls "emotional muscles") so you can thrive regardless of your external circumstances. 🏋️ The 9 Steps (The "Bounce-Back" Muscles)
Personal growth requires daily, active exercise of your emotional muscles.
Standing firm in your convictions when tested. No matter what! : 9 steps to living the life yo...
You have the power to rescue yourself and design your own life.
Nichols outlines nine specific steps, framed as "muscles" you need to develop: Lisa Nichols uses her own powerful journey—moving from
is a bestselling self-help book written by Lisa Nichols , a renowned motivational speaker and life coach.
Moving past fear and taking decisive steps forward. Standing firm in your convictions when tested
The book is designed to help readers overcome past traumas, self-doubt, and major life obstacles to achieve their personal and professional dreams. 💡 The Core Premise