Quidding-salvia

: Rinse your mouth thoroughly. Some practitioners use an alcohol-based mouthwash first to increase blood flow and improve absorption, though the leaves are naturally bitter. The Quidding Process

: Keep the quid and the accumulated saliva in your mouth for 15–30 minutes . Move the liquid around your gums and under your tongue to maximize absorption. quidding-salvia

: Unlike the "breakthrough" intensity of smoking extracts, quidding is often described as a more meditative, manageable state that allows for better integration of the experience. Safety & Environment : Rinse your mouth thoroughly

: If fresh aren't available, rehydrate 2–5 grams of dried leaves in a small bowl of water for 10 minutes until they are pliable. quidding-salvia