Reflexology -

Reflexology, or "zone therapy," is a non-invasive practice used primarily to induce and support overall well-being . While its biological mechanisms are still being researched, it is widely utilized as a complementary therapy alongside conventional medical treatments to help manage symptoms such as pain, stress, and insomnia.

This report provides a comprehensive overview of , an alternative therapy based on the principle that specific points on the hands, feet, and ears correspond to different organs and systems within the body. 1. Executive Summary Reflexology