Sharon Garland May 2026

: Garland suggests pausing to ask, "What do I know for sure?" and intentionally choosing a "softer" explanation to regulate the nervous system. Finding Joy in the Mundane

: "She didn't reply, she must not like me" or "They're quiet, they're angry at me". sharon garland

: Whether it’s a bold move from Samsung to Apple for her own peace of mind or simply enjoying a "hooley" (a strong wind) from the safety of home, her posts emphasize making choices that make you feel better. : Garland suggests pausing to ask, "What do I know for sure