Shapes your internal monologue regarding your worthiness and capability. 🛠️ How to Shift Toward Security
Learn to regulate your own emotions instead of relying solely on others. The Attachment Theory: How Childhood Affects Life
Caregivers were inconsistent—sometimes warm, sometimes cold or distracted. Shapes your internal monologue regarding your worthiness and
"I don't need anyone else; I can take care of myself." 4. Fearful-Avoidant (Disorganized) Attachment communicate needs directly
"I am worthy of love, and others are capable of loving me." 2. Anxious-Preoccupied Attachment
You trust others easily, communicate needs directly, and handle conflict constructively.
"I want to be close, but I'm afraid you will leave me." 3. Dismissive-Avoidant Attachment
Home
The Attachment Theory: How Childhood Affects Life The Attachment Theory: How Childhood Affects Life
