Flashes - The Hot

When estrogen drops, a group of neurons in the brain (KNDy neurons) become more active, triggering a chain reaction that initiates a flash, often accompanied by palpitations or anxiety.

Sudden warmth radiating through the upper body, skin turning blotchy, rapid heartbeat, and sweating. The Hot Flashes

Some feel an uneasy sensation immediately before the heat starts. When estrogen drops, a group of neurons in

It starts in the chest, neck, or face—a sudden, intense rush of heat that transforms you into a human furnace. Your skin flushes, your heart may pound, and you are instantly drenched in sweat. It starts in the chest, neck, or face—a

Lower estrogen tricks your hypothalamus—the body’s "heat manager"—into believing you are overheating, even when you aren't.

If you are one of the who experience this during the menopause transition, know that you are not alone, and it’s not just in your head. Here is a solid breakdown of what is happening and how to manage it. Why Do They Happen?

A chilly, cold, or clammy feeling often follows the flash as the body rapidly cools down.