Several free and paid platforms allow you to upload an MP4 and receive a text file:

Once processed, you can click to see the full text with or without timestamps. Other Free Alternatives

: A straightforward conversion tool that transforms MP4 video directly into text transcriptions for easy distribution. Using Microsoft Word

These tutorials show you how to use various AI tools to quickly convert your MP4 files into text: Convert MP4 to TEXT Online YouTube · Flixier How to Convert a Video to Text YouTube · Piktochart

: Features an "Auto-transcribe" tool where you upload the video and select "Subtitles" to generate text you can then export as a .txt file.

: Offers a free trial that allows you to transcribe video to text in over 125 languages without requiring an account initially.

: A popular choice for meeting notes that allows you to import your MP4 file and get an instant, editable transcript with speaker labels and timestamps.

: Offers AI-powered transcription with roughly 85% accuracy. You can download the final text in multiple formats like .txt , .docx , or .pdf .