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While the music itself can be healing, the act of posting and viewing breakup statuses on social media carries specific risks:

Sad music can trigger the release of prolactin, a hormone that produces feelings of calmness to counteract mental pain. While the music itself can be healing, the

Hearing about others' heartbreak makes people feel less isolated and "weird" in their pain. While the music itself can be healing, the

It provides a safe space for emotional release and can act like a "good cry". While the music itself can be healing, the